Sep 10, 2020
TITLE
Navigating the Bumps We Experience in Relationships
GUEST
Solo episode
EPISODE OVERVIEW
Are your needs being met in your relationships? Are you the one who is always there for others? Is it reciprocal? Do you have a higher need for connection than your friends? Why do HSPs stay in relationships when they aren’t working? Do our high levels of empathy help or hurt us in relationships when we hit a rough patch? Is there more wounding in long-term relationships verses newer relationships?
PODCAST HOST
Patricia is a Licensed Clinical Social Worker, and Coach. She knows what it’s like to feel like an outcast, misfit, and truth-teller. Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us
LINKS
HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/
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Music-- Gravel Dance by Andy Robinson www.andyrobinson.com