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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Sep 22, 2021


I don’t want to be defined by my fear


Solo episode


My podcast pause turned into a literal break of my wrist.  It is not uncommon for HSPs to experience catastrophic thinking.  We can learn to move from that initial fearful thought into powerful thinking.  We can learn to feel the fear and...