Mar 2, 2021
TITLE
A Sensitive Man Who Embraces and Loves his Sensitivity.
GUEST
Andy Smallman
EPISODE OVERVIEW
Andy talks about being called a woman/man when he was a teacher, and having a girlfriend break up with him because he wasn’t “tough enough.” His personal stories embody vulnerability that most can relate to, and...
Feb 23, 2021
TITLE
We (HSPs) are not too much
GUEST
Susan Kraker
EPISODE OVERVIEW
Susan is a therapist who specializes in relationships, and she works with the Highly Sensitive Person. She decided to take the Online HSP Course because she didn’t have many friends who were also Highly Sensitive. We had a rupture during one of the...
Feb 16, 2021
TITLE
Leadership Skills that are innate traits for the Highly Sensitive Person (HSP)
GUEST
Dr. Catherine Zeisner
EPISODE OVERVIEW
Dr. Catherine Zeisner describes what she calls competencies of good leadership. We talk about thriving, resiliency, authenticity, self-advocacy and the value of sharing one’s feelings. We...
Feb 9, 2021
TITLE
Boundaries, Consent and Creating Safety with Touch. A Conversation with a Certified Cuddle Therapist
GUEST
Keeley Shoup
EPISODE OVERVIEW
We underestimate the healing properties of touch, and the limitations of talk therapy. Keeley talks about the professional training to be a cuddle therapist. She rocks at...
Feb 8, 2021
TITLE
Should We Call Sensitivity a Superpower?
GUEST
Solo episode
EPISODE OVERVIEW
If the trait of being a Highly Sensitive Person (HSP) is neutral, is it incorrect to call being an HSP or sensitivity a superpower? This is something I’ve been thinking about for some time. Dr. Elaine Aron, who coined the trait...