Preview Mode Links will not work in preview mode

Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Feb 27, 2024

The Importance of Rest & Learning to Receive & Ask for Help


Patricia and Jen discuss their health updates and the challenges they have faced. They also delve into the pressure to be productive and the fear of not functioning. The conversation shifts to vulnerability and insecurity in relationships, as well as...

Feb 20, 2024

Autism Identification Should Come with a Warning Label (Including Autistic Burnout)


There are things that happen to most autistic people once they identify as autistic, and there should be a warning label! If you’re late diagnosed, and high masking, there’s a good chance you are, or will be in autistic burnout....

Feb 13, 2024

Exploring Identity, and Turning Toward Yourself in Affirming Ways


Jen and I touch on so much in this episode: challenges setting boundaries; structure vs. the need for novelty (ADHD vs. autism), attachment injuries and bids for connection; the challenges and gifts of hard conversations; what neuro-affirming therapy...

Feb 6, 2024

Real Talk on Health Challenges: Speaking FOR Your Parts vs. Speaking FROM Your Parts


Jen and I talk about the difference between complaining, speaking honestly about what’s going on, and the other person’s capacity to sit with things that they may feel they need to fix or change. Many of you have been told that...