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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Jan 31, 2019

EPISODE

Bonus Episode 34

TITLE

Update After The Holidays When I Lost My Shirt

GUEST

Solo episode—Patricia Young

EPISODE OVERVIEW

How we get our needs met when we are in a family or community of non-HSPs.  Even with other Highly Sensitive Persons (HSPs), we don’t always have the same needs, and it can be challenging...


Jan 29, 2019

EPISODE

Episode 16

TITLE

The Gift Of Vulnerability is Connection; That’s Why I Take the Risk

GUEST

Christina Miglino

EPISODE OVERVIEW

The gifts of vulnerability! What is vulnerability? Why would you want to be vulnerable? What makes it difficult to be vulnerable? How shame can inhibit vulnerability.  Calling our power...


Jan 24, 2019

EPISODE

Bonus Episode 33

TITLE

Tell Me About Your Experience with Therapy

GUEST

Solo episode—Patricia Young

EPISODE OVERVIEW

I want to hear about your experience(s) with therapy! Whether you’re a therapist, a consumer or both, how would you describe what therapy is? What has been helpful when you’ve been in...


Bonus Episode 33 Tell Me About Your Experience With Therapy

Jan 24, 2019

EPISODE

Bonus Episode 33

TITLE

Tell Me About Your Experience with Therapy

GUEST

Solo episode—Patricia Young

EPISODE OVERVIEW

I want to hear about your experience(s) with therapy! Whether you’re a therapist, a consumer or both, how would you describe what therapy is? What has been helpful when you’ve been in...


Jan 22, 2019

 

EPISODE

Episode 15

TITLE

Releasing Accumulated Belongings Can Lead to Greater Freedom in all Areas of Life

GUEST

Michael Spencer

EPISODE OVERVIEW

I admit for the first time in my life that I’m a closeted woo, and I came out of my baby woo closet. Michael is Super Woo (I called it Woo factorial). We talk about how...