Nov 29, 2022
We’re Wounded & Healed in Relationship
Jen and I have a very candid and vulnerable discussion about some attachment injuries that came up in our relationship. We talk about how we often overfunction and overperform in relationships. I talk about the fears that come up if I am not always giving—it involves being called selfish and fearing that Jen will leave if I don’t do enough. We talk about using compassionate presence, safety and trust. We also talk about how intimacy can bring up feelings of loss.
Jen Perry, MSEd, MA, LPC
Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering.
Patricia is a Licensed Clinical Social Worker, and Coach. She knows what it’s like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us
Jen’s website: https://heartfulnessconsulting.com/
HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/
Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/
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