Sep 15, 2019
Bonus Episode 56
TITLE
I Wasn't Invited...Why? This Sucks!...Now What?
GUEST
Solo Episode
EPISODE OVERVIEW
It genuinely stings when we learn we weren’t invited to something! This just happened to me, when I saw something posted on social media. What can we do to heal the parts of us that get triggered and feel hurt when this happens? We get to love the part of us that feels hurt. We can unpack our bags and live in the hurt, or we use this as an opportunity to evaluate the relationship, the activity we missed, and what we want in our lives. Are these our People? What are our values and how we show up in the world?
HIGHLIGHTS
PODCAST HOST
Patricia Young hosts the podcast Unapologetically Sensitive, and works with Highly Sensitive People (HSPs) helping them to understand their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate the amazing gifts they have to offer. Patricia works globally online with HSPs providing coaching. Patricia also facilitates online groups for HSPs that focus on building community and developing skills (identifying your superpowers, boundaries, perfectionism, dealing with conflict, mindfulness, embracing emotions, creating a lifestyle that supports the HSP, communication and more).
LINKS
Online HSP Course-- https://unapologeticallysensitive.com/hsp-online-groups/
Bonus Episode 54 Being an Educated and Informed HSP Allows You to Know Your Gifts; Know Your Limitations, and to Accept that This is How You’re Wired https://unapologeticallysensitive.com/bonus-episode-54/