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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Jul 30, 2019

TITLE

The Highly Sensitive Brain—What the Research Says, Esther Bergsma MA

GUEST

Esther Bergsma

EPISODE OVERVIEW

Esther joins us to discuss her studies of HSPs and how their brain works. First, we discuss the differences in HSPs and non-HSPs. We discuss that the brain is active in many more areas then the non-HSP....


Jul 23, 2019

TITLE

A Discussion About Empaths and The Highly Sensitive Person (HSP) 

 

GUEST

Colette Davenport

 

EPISODE OVERVIEW

 

Colette talks about the differences between Highly Sensitive Persons (HSPs) and Empaths. Colette gives us steps and tools to help us figure out if it is our own emotions, or if we are picking up on the...


Jul 16, 2019

Episode 33

TITLE

Parenting Differently Wired Kids

GUEST

Deborah Reber

EPISODE OVERVIEW

 

Podcast host, and parent to a neurodivergent son who is twice exceptional, gifted, has ADHD, and experiences challenges with Executive Functioning and Sensory Issues, Debbie talks about how parents can support their differently...


Jul 9, 2019

Bonus Episode 52

 

TITLE

Loyalty—How We Perceive Things Differently, & Relationships

 

GUEST

Solo Episode

 

EPISODE OVERVIEW

Highly Sensitive Persons (HSPs) tend to be incredibly loyal.  This can pose a challenge when we’re in relationships that aren’t working for us. Some HSPs struggle with conflict and setting...


Jul 2, 2019

Bonus Episode 51

 

TITLE

Our Highly Sensitive Strengths and How I Am Working with Anxious Thoughts

 

GUEST

Solo Episode

 

EPISODE OVERVIEW

We need to talk more about the incredible strengths we have as Highly Sensitive Persons (HSPs).  I highlight some of these in this episode, and I talk about some anxiety I’m...