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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Oct 29, 2019

TITLE

Ten Ways We Can Thrive As A Highly Sensitive Person, aka HSP

Special 1 Year Podcast Anniversary Episode

 

GUEST

Solo Episode

 

EPISODE OVERVIEW

On the One Year Anniversary of this podcast launching, I talk about 10 different ways that I have grown, and how this relates to being a Highly Sensitive Person, aka HSP....


Oct 22, 2019

TITLE

The Traits of Being a Highly Sensitive Person (HSP), and What It Means To Be Fully Integrated

 

GUEST

Jacquelyn Strickland, LPC

 

EPISODE OVERVIEW

Jacquelyn Strickland co-created the HSP Gathering Retreats with Dr. Elaine Aron in 2000, and she has worked exclusively with HSPs since then. Jacquelyn talks about the...


Oct 15, 2019

TITLE

Is It Social Anxiety, Introversion, Extroversion or The Traits of Being a Highly Sensitive Person, aka, HSP?

 

GUEST

Solo Episode

 

EPISODE OVERVIEW

Many Highly Sensitive People (HSPs) have experienced going into a social situation and getting overaroused and overstimulated.  When we don’t know about the trait...


Oct 8, 2019

TITLE

What is an Emotionally Immature Parent, & How to Identify a Healthy Relationship 

GUEST 

Lindsay Gibson, PsyD.

EPISODE OVERVIEW 

Dr. Lindsay Gibson, author of Adult Children of Emotionally Immature Parents, & Recovering from Emotionally Immature Parents explains what an emotionally immature parent is, and how this...


Oct 1, 2019

TITLE

Creating Sanctuary in the Home; How to Create a Space You Love 

 GUEST

Helen Joy Butler

 EPISODE OVERVIEW

Helen Joy Butler is a Sanctuary Creator, Elemental Space Clearer and #HSP Warrior.  She talks about creating external sanctuary in our home, which helps to create internal sanctuary.  This helps to decrease...