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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Jan 21, 2020

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Honoring the Highly Sensitive Introvert

GUEST

Nicole Burgess, LMFT

EPISODE OVERVIEW

What do people need to know about introverts? Do introverts tend to need more time to process? Do they tend to process internally vs. processing verbally in the moment? Are introverts shy, anxious, or do they hate people? Are...


Jan 14, 2020

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The Challenges & Gifts of Being a Highly Sensitive Musician with Brian Zirngible, LMFT

GUEST

Brian Zirngible, LMFT

EPISODE OVERVIEW

Brian, who is a musician and a therapist, talks about his work with men who are creatives, musicians and artists, but rarely come to therapy on their own, and don’t know that they...


Jan 7, 2020

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A Highly Sensitive Therapist talks about Feeling Invisible, & How She Views Her Anxiety After Learning She’s An HSP

 

GUEST

Kitty McCormick

 

EPISODE OVERVIEW

 

Kitty is a childhood friend who is now a therapist.  We talk about the anxieties we both felt as children, but never discussed. Kitty’s father was a...


Jan 6, 2020

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Free Drawing for Online HSP Course Beginning the week of January 12, 2020

 

 

EPISODE OVERVIEW

If you’d like to enter to win free registration for the Online HSP Course that begins the week of January 12, 2020, please listen to this episode (there are 4 groups that will be starting).  If you’re interested in...


Dec 31, 2019

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Poll results—If You Could NOT Be a Highly Sensitive Person (HSP), Would You? Questions to Ask Yourself

 

GUEST

Solo Episode

 

EPISODE OVERVIEW

 

If you could NOT be an HSP, would you? I share the results of a poll that 93 HSPs responded to including the pros and cons given.  Two major things happened on...