Jan 19, 2021
TITLE
Everything is Love; I Love Myself
GUEST
Sarah Buino, LCSW
EPISODE OVERVIEW
In a culture that values and rewards productivity, it can be challenging for the Highly Sensitive Person, who thrives at being vs. doing. Sarah talks about coming to fully love herself. We talk about trauma training,...
Jan 12, 2021
TITLE
10 Strategies for Managing When You’re Feeling Down
GUEST
Solo episode
EPISODE OVERVIEW
Many of us are struggling with mood and high levels of ongoing stress. I give 10 tangible strategies for coping when we’re struggling. I also share about the challenges I experienced over the holidays and wondering if...
Jan 5, 2021
TITLE
Sarah Buino, LCSW, CADC, RDDP, CDWF Interviews Patricia
GUEST
Sarah Buino
EPISODE OVERVIEW
Sarah Buino interviews me—these are from her show notes--One of my greatest joys in life is connecting with a fellow outcast and truth-teller. All the better if said person comes equipped with a badass nickname like Mad...
Dec 29, 2020
TITLE
A Highly Sensitive Person and Introvert, Heidi Tamm, Talks About Her Experience Taking the Online HSP Course
GUESTS
Heidi Tamm
EPISODE OVERVIEW
Heidi talks about these questions—How did you feel about the cost? Was it worth it? How was it having an online experience? Did you feel connected to the other members...
Dec 22, 2020
TITLE
No One Ever Asked Me: “What Do I Need?”
GUEST
Rachel Glick
EPISODE OVERVIEW
Rachel learned she was a Highly Sensitive Person (HSP) when she searched online for Why do I cry when I listen to music? Rachel talks about embracing her traits as an HSP after taking the Online HSP Course, and how it has changed how...