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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Jul 28, 2020

TITLE

Are You An Emotional Chameleon? The Importance of Identity For the Highly Sensitive Person

GUEST

Jeannette Folan

EPISODE OVERVIEW

HSPs can be emotional chameleons.  Jeannette talks about why she believes identity plays such an important role in the well-being of the Highly Sensitive Person.  She explains how we...


Jul 21, 2020

TITLE

When Your Fur Person Dies

GUEST

Jill Johnson-Young, LCSW

EPISODE OVERVIEW

We talk about why pet loss is so significant and why it’s important to talk about it as well as HOW to talk about it.  If you are a single pet parent and you lose your pet, it is the same as losing a spouse. Jill talks about things we can...


Jul 20, 2020

TITLE

I Can Do Hard Things: Friendships Woes, Attachment and Healing

GUEST

Solo episode

EPISODE OVERVIEW

We CAN navigate through difficult times.  HSPs often have challenges in relationships. I talk about friendship wounds and how my attachment injuries show up in relationships and how I do my own healing work in and...



Jul 10, 2020

TITLE

When Your Kid Doesn’t Want to Let You Down

GUEST

Daniel Young

EPISODE OVERVIEW

As a follow up to Bonus Episode 78, my son Daniel shares his perspective about how we as a family handled him doing things we didn’t agree with, and the rules we set when he moved back home. Daniel talks about the rush he would get...