Feb 4, 2020
The Unspoken Strengths of the Highly Sensitive Person—Mainly, the Power of Our Presence
HSPs have a powerful ability to show up and be present for others. We often feel less than because we compare the accomplishments of others without realizing that we hold space, listen and notice things in a powerful way. Our society is very oriented to doing. For the Highly Sensitive Person, we excel at being, which is not always appreciated, recognized or valued. In this episode, we also look at a number of the perceived weaknesses of HSPs and talk about the corresponding strengths/superpowers we have.
POSITIVE MESSAGES—OUR SUPERPOWERS
Patricia Young works with Highly Sensitive People (HSPs) helping them to understand their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is a Licensed Clinical Social Worker, and is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate the amazing gifts they have to offer. Patricia works globally online with HSPs providing coaching. Patricia also facilitates online groups for HSPs that focus on building community and developing skills (identifying your superpowers, boundaries, perfectionism, dealing with conflict, mindfulness, embracing emotions, creating a lifestyle that supports the HSP, communication and more).
Episode 59 Influence comes from service with Azul Terronez https://unapologeticallysensitive.com/episode-59/
Episode 5 I gave myself permission to be me, and not place undue expectations about who I should be with Melvin Varghese, PhD https://unapologeticallysensitive.com/unapologetically-sensitive-episode-5/
Episode 17 part 1 & 2 Conversations with a non-binary HS Therapist with Dara Hoffman-Fox https://unapologeticallysensitive.com/unapologetically-sensitive-episode-17-part-1/
To write a review in itunes:
HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/
Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/
Music-- Gravel Dance by Andy Robinson www.andyrobinson.com