Dec 24, 2019
Expectations & Disappointments & Creating a Vision for 2020
We all experience expectations and disappointments, and it’s more present at this time of year. Do I regret talking about relationship issues? When do we talk about issues with others, and when do we need to work it out on our own? It’s ok to have wants and needs, but sometimes we need to show up for ourselves. I talk about a new awareness that frustrates me! With the New Year approaching, what do you want to create more of, and what do you want less of? I suggest a daily practice to help us honor ourselves.
Patricia Young works with Highly Sensitive People (HSPs) helping them to understand their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is a Licensed Clinical Social Worker, and is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate the amazing gifts they have to offer. Patricia works globally online with HSPs providing coaching. Patricia also facilitates online groups for HSPs that focus on building community and developing skills (identifying your superpowers, boundaries, perfectionism, dealing with conflict, mindfulness, embracing emotions, creating a lifestyle that supports the HSP, communication and more).
Online HSP Course--https://unapologeticallysensitive.com/hsp-online-groups/
Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/
Music-- Gravel Dance by Andy Robinson www.andyrobinson.com