Sep 19, 2019
Bonus Episode 57
You Take Things So Personally! How to Respond
As a Highly Sensitive Person, aka HSP, it’s not uncommon for us to be told that we take things so personally. What does this mean to the person who says it? What if other people told us that they don’t process deeply, and they don’t feel deeply? The goal (to me) is to become an empowered HSP, so when we hear this, we can get curious about where the other person is coming from. If hearing this feels hurtful, we may have our own work and healing to do. We can embrace all of our feelings, and love our traits.
Patricia Young hosts the podcast Unapologetically Sensitive, and works with Highly Sensitive People (HSPs) helping them to understand their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate the amazing gifts they have to offer. Patricia works globally online with HSPs providing coaching. Patricia also facilitates online groups for HSPs that focus on building community and developing skills (identifying your superpowers, boundaries, perfectionism, dealing with conflict, mindfulness, embracing emotions, creating a lifestyle that supports the HSP, communication and more).
Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/
Music-- Gravel Dance by Andy Robinson www.andyrobinson.com