Jun 25, 2019
Bonus Episode 50
TITLE
Perfectionism, Imposter Syndrome, Expectations and Disappointments
GUEST
Solo Episode
EPISODE OVERVIEW
As Highly Sensitive Persons (HSPs), it’s not uncommon for us to judge when we are having big feels, or the feels last longer than we want them to. The feelings aren’t what causes us to suffer; it’s our reactions and judgment about our feelings. How do we learn to create space for big feels, disappointments, and how do we learn to really honor and appreciate the AMAZING gifts we have as HSPs?
HIGHLIGHTS
PODCAST HOST
Patricia Young is a Life Coach in California. Patricia works with Highly Sensitive People (HSPs) helping them understand their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate all the gifts we have to offer. Patricia works globally online with HSPS providing coaching. We meet over a private platform (similar to Skype), and you can have coaching from the privacy of your own home—when the kids are at school or are napping; from work; while you travel; in your pajamas, or when you just can’t face sitting in traffic or going out. Patricia also facilitates online specialty groups for HSPs.
LINKS
Website--www.unapologeticallysensitive.com
Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/
Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/
Instagram-- https://www.instagram.com/unapologeticallysensitive/
Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber
e-mail-- unapologeticallysensitive@gmail.com
Show hashtag--#unapologeticallysensitive
Music-- Gravel Dance by Andy Robinson www.andyrobinson.com