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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Jan 24, 2019


Bonus Episode 33


Tell Me About Your Experience with Therapy


Solo episode—Patricia Young


I want to hear about your experience(s) with therapy! Whether you’re a therapist, a consumer or both, how would you describe what therapy is? What has been helpful when you’ve been in therapy, and what wasn’t helpful?  What are the reasons people go to therapy? What are the groups/populations that I neglect to talk about?  Please let me know, so I can give a shout out!  Please send me an e-mail and let me know if you’d like your name (and practice if you’re a therapist) mentioned, or if you’d prefer to remain anonymous.  I really want to hear what you have to say!  Tell me all about therapy—anything goes!


Patricia Young, LCSW is a therapist in San Diego who is in private practice.  Patricia works primarily with Highly Sensitive People (HSP) helping them understand their HSPness, and to turn their perceived shortcomings into superpowers.  Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate all the gifts we have to offer.  Patricia provides online (telehealth) therapy to people who live in California.  We meet over a private platform (similar to Skype), and you can have therapy from the privacy of your own home—when the kids are at school or are napping; from work; in your pajamas, or when you just can’t face sitting in traffic or going out.



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Facebook group Unapologetically Sensitive--




Show hashtag--#unapologeticallysensitive

MUSIC—Gravel Dance by Andy Robinson


Show hashtag--#unapologeticallysensitive

MUSIC—Gravel Dance by Andy Robinson