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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Oct 27, 2020

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Shelly Aaron Interviews Patricia—We’re All In The Perfect Place, At The Perfect Time—2 Year Anniversary Episode

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Shelly Aaron interviews Patricia Young

EPISODE OVERVIEW 

Setbacks often feel terrible in the moment, but they often push us in a new direction.  Something that felt devastating opened a door...


Oct 20, 2020

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Being Present to Your Own Process with Jo Beckwith, aka Footless Jo

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Jo Beckwith

EPISODE OVERVIEW 

Jo embodies vulnerability, strength, and courage, and she’s so likable! She talks about the difficulty of being seen and allowing us to come on her journey with her. Jo talks about the goodbye party she had...


Oct 13, 2020

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Healing from a Narcissistic (or Abusive) Relationship

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Amy Marlow-Macoy, LPC

EPISODE OVERVIEW 

Amy describes the types of wounds that narcissistic abuse causes. We talk about people-pleasing, codependency, and the fear of being selfish. Amy weighs in on whether you can heal if the abuser is a family member,...


Oct 6, 2020

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What Brings Us Joy—Walking Through Overthinking

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solo

EPISODE OVERVIEW

In deciding to buy a kayak, I experienced overthinking; fearing I didn’t have enough information; wanting to get all the information; feeling overwhelmed, and talking so much, my husband experienced kayak fatigue.  I wasn’t sure I...


Sep 29, 2020

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How to Identify a Healthy Relationship

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Lindsay Gibson, PsyD.

EPISODE OVERVIEW

Dr. Lindsay Gibson, author of Adult Children of Emotionally Immature Parents describes healthy relationships look like, and she identifies characteristics of a person who is capable of having a healthy relationship. She talks about...