Jul 4, 2023
Neurodivergent Considerations when Nurturing Authentic Relationships
Are you struggling with self-monitoring and communication? We dive into some of the challenges faced by neurodivergent folks. Discover the power of authenticity and direct communication for neurodivergents. Explore practical strategies to navigate challenges, set boundaries and forge meaningful relationships. Learn practical tools for practicing self-care, and deeper connections. Embrace vulnerability and create genuine connections.
Jen Perry, MSEd, MA, LPC
The resources mentioned in this episode are:
Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering.
Patricia is a Licensed Clinical Social Worker, and Coach. She knows what it’s like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), and then learning she is neurodivergent helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other neurodivergents know that they aren’t alone, and that having a brain that is wired differently can have some amazing gifts, and some challenges. Patricia works online globally working individually with therapists, and others, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us.
Jen’s website: https://heartfulnessconsulting.com/
HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/
Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/
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Music-- Gravel Dance by Andy Robinson www.andyrobinson.com