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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

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145 Sometimes It's Hard Being Me

Jun 28, 2022

Sometimes It’s Hard Being Me

Even if you’re having times when you feel “meh,” or you’re having fears, anxiety, imposter syndrome, or you’re not feeling confident, you can still show up and do what’s in front of you. It’s ok to struggle and have hard times, but what you tell yourself about these times is crucial. I share about some current struggles, and I talk about specific tools you can use when you’re struggling. It's not about waiting until you feel motivated or confident; it’s about showing up when things are hard. 

PODCAST HOST

Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us 

LINKS

HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/

Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/ 

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Website--www.unapologeticallysensitive.com

Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/

Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/

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e-mail-- unapologeticallysensitive@gmail.com

Show hashtag--#unapologeticallysensitive 

Music-- Gravel Dance by Andy Robinson www.andyrobinson.com