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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Nov 30, 2021


I Don’t Feel Like I Have to Hide Who I Am


Amelia Breugem, Advanced Grief Recovery Specialist


Amelia talks about how she no longer has the fear of being seen, and how she’s allowing herself to be in the world without being guarded.  Amelia specializes in working with the Highly Sensitive Person (HSP), intuitives and empaths.  Amelia wanted to learn about the trait of being an HSP, and she wanted to learn how to manage it, so she took the Online HSP Course almost 2 years ago.  She and her group have continued to meet weekly, and she shares the successes she’s had since taking the Course.


Amelia Breugem, is an Advanced Grief Recovery Specialist who works with Intuitives, Highly Sensitives and Empaths on divorce recovery.


Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us 


Amelia’s Links



Patricia’s Links

HSP Online Course--

Unapologetically Sensitive Merchandise-- 

Online HSP Course Materials (no group included) 

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Shelly Aaron Productions—

Music-- Gravel Dance by Andy Robinson