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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

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  2. 101 Everything Is Love; I Love Myself with Sarah Buino, LCSW

101 Everything Is Love; I Love Myself with Sarah Buino, LCSW

Jan 19, 2021

TITLE

Everything is Love; I Love Myself

GUEST

Sarah Buino, LCSW

EPISODE OVERVIEW

In a culture that values and rewards productivity, it can be challenging for the Highly Sensitive Person, who thrives at being vs. doing.  Sarah talks about coming to fully love herself. We talk about trauma training, boundaries, developmental trauma. We talk about the gifts and challenges of living during COVID.  Sarah talks about her Kundalini Awakening, and we talk about the spiritual bypass.  

GUEST

Sarah Buino, LCSW, CADC, RDDP, CDWF  is a therapist, teacher, speaker, and podcaster. She is a NARM Therapist and Certified Daring Way Facilitator, teaches at Loyola University, and hosts two podcasts: Conversations with a Wounded Healer and Transforming Trauma.

She owns a group psychotherapy practice in Chicago. 

PODCAST HOST

Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us. 

LINKS

Sarah’s Links

Facebook--https://www.facebook.com/HeadHeartTherapy 

Instagram--https://www.instagram.com/headhearttherapy 

Facebook--https://www.facebook.com/WoundedHealr 

Twitter--https://twitter.com/HeadHeart_Chi 

Twitter--https://twitter.com/WoundedHealr 

LinkedIn--https://www.linkedin.com/in/sarahbuino/ 

Website-- www.headhearttherapy.com 

James Masterson Roru/Woru— https://www.contemporarypsychotherapy.org/volume-4-issue-2-winter-2012/living-between-rewarding-and-withdrawing-paradigms-of-experience/ 

The Nap Ministry-- https://thenapministry.wordpress.com/ 

Living between rewarding and withdrawing paradigms-- https://www.contemporarypsychotherapy.org/volume-4-issue-2-winter-2012/living-between-rewarding-and-withdrawing-paradigms-of-experience/ 

NARM—Neuro-Affective Relational Model https://narmtraining.com/what-is-narm/ 

Sarah Buino Episode 50: Boundaries—I want to be the one to stop it here-- https://unapologeticallysensitive.com/episode-50/ 

Episode 100—Sarah Buino interviews Patricia Young--

https://unapologeticallysensitive.com/episode-100-sarah-buino-interviews-patricia-young/ 

Patricia’s Links

HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/

Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/ 

Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/ 

Podcast Survey-- https://docs.google.com/forms/d/e/1FAIpQLSe-fAYIyFgVb0VHlDorfm8ZdXClCcYDlv0cSP2RXZSZY16SIQ/viewform

Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 

Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4 

To write a review in itunes: 

  1. click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 
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Website--www.unapologeticallysensitive.com

Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/

Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/

Closed/Private Facebook group for therapists and healers-- https://www.facebook.com/groups/208565440423641/

Instagram-- https://www.instagram.com/unapologeticallysensitive/

Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber

Tik Tok-- https://www.tiktok.com/@hsppodcast

e-mail-- unapologeticallysensitive@gmail.com

Show hashtag--#unapologeticallysensitive 

Shelly Aaron Productions—shellyaaronproductions@gmail.com

Music-- Gravel Dance by Andy Robinson www.andyrobinson.com