Jan 19, 2021
Everything is Love; I Love Myself
Sarah Buino, LCSW
In a culture that values and rewards productivity, it can be challenging for the Highly Sensitive Person, who thrives at being vs. doing. Sarah talks about coming to fully love herself. We talk about trauma training, boundaries, developmental trauma. We talk about the gifts and challenges of living during COVID. Sarah talks about her Kundalini Awakening, and we talk about the spiritual bypass.
Sarah Buino, LCSW, CADC, RDDP, CDWF is a therapist, teacher, speaker, and podcaster. She is a NARM Therapist and Certified Daring Way Facilitator, teaches at Loyola University, and hosts two podcasts: Conversations with a Wounded Healer and Transforming Trauma.
She owns a group psychotherapy practice in Chicago.
Patricia is a Licensed Clinical Social Worker, and Coach. She knows what it’s like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us.
The Nap Ministry-- https://thenapministry.wordpress.com/
Living between rewarding and withdrawing paradigms-- https://www.contemporarypsychotherapy.org/volume-4-issue-2-winter-2012/living-between-rewarding-and-withdrawing-paradigms-of-experience/
NARM—Neuro-Affective Relational Model https://narmtraining.com/what-is-narm/
Sarah Buino Episode 50: Boundaries—I want to be the one to stop it here-- https://unapologeticallysensitive.com/episode-50/
Episode 100—Sarah Buino interviews Patricia Young--
HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/
Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/
Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/
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Music-- Gravel Dance by Andy Robinson www.andyrobinson.com