Preview Mode Links will not work in preview mode

Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Dec 29, 2020


A Highly Sensitive Person and Introvert, Heidi Tamm, Talks About Her Experience Taking the Online HSP Course


Heidi Tamm


Heidi talks about these questions—How did you feel about the cost? Was it worth it? How was it having an online experience? Did you feel connected to the other members of the group? How was it being an introvert in the group? Did you feel seen, heard, and honored? Did the Course meet your expectations? How was it being with 6 other HSPs? Did you feel the group was a safe place to share? What if you’re not sure you’re an HSP?


Heidi Tamm was born and raised in the Pacific Northwest. She is a stay at home mom to a beautiful girl and three loving pups. She enjoys going on adventures, watching football, and cooking. 


Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us 


Crystal Paul Therapist– 

HSP Online Course--


December 2020 Holiday/End of Year Groups--

Podcast Survey--

Receive the top 10 most downloaded episodes of the podcast-- 

Sign up for the Newsletter-- 

To write a review in itunes: 

  1. click on this link 
  2. select “listen on Apple Podcasts”
  3. chose “open in itunes”
  4. choose “ratings and reviews”
  5. click to rate the number of starts
  6. click “write a review”


Closed/Private Facebook group Unapologetically Sensitive--

Closed/Private Facebook group for therapists and healers--



Tik Tok--


Show hashtag--#unapologeticallysensitive 

Shelly Aaron Productions—

Music-- Gravel Dance by Andy Robinson