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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Oct 27, 2020


Shelly Aaron Interviews Patricia—We’re All In The Perfect Place, At The Perfect Time—2 Year Anniversary Episode


Shelly Aaron interviews Patricia Young


Setbacks often feel terrible in the moment, but they often push us in a new direction.  Something that felt devastating opened a door that led me to work with Highly Sensitive People, creating a podcast, and doing work that I LOVE. Success is often more about the process, which can lead to a great outcome.  In this 2-year anniversary episode, Shelly asks about the bumps and fears I had, and we talk about play, perfectionism, self-care, and I share a bit about my childhood, and an exciting offer I’ve had.


As a current yoga teacher, health coach & bodyworker, I’ve spent the last 15 years of my career, passionately coaching individuals to exceed their goals…which has ultimately led me to this amazing work of video and audio production.

If you’re a yoga teacher, trainer, or entrepreneur thinking about creating your own audio or video productions, but need some assistance in getting started, we should talk.  I offer services from just getting started to getting ready to launch. From podcasts to teaching videos, I’ll show you how to produce your own or we can bring your production to life together.


Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us 


Shelly’s Links:

Shelly Aaron Productions—

Patricia’s Links:

Episode 90: Being Present to Your Process with Jo Beckwith, AKA Footless Jo-- 

HSP Online Course--

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Music-- Gravel Dance by Andy Robinson