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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Dec 19, 2019


A Highly Sensitive Relationship Coach Shares Her Experience Taking the Online HSP Course



Hannah Kuglen




Relationship Coach, Hannah, talks about the wound of feeling like you’re too much and not enough.  She shares how this came up for her in the Online HSP Course, and how she worked with it.  Hannah talks about how she manages intense feelings, and what she tells herself when this happens.  Hannah talks about how she reacts when she senses that people aren’t saying what they’re feeling. At the end, there’s a bonus recording of us talking about the differences between coaching and therapy that happened after the interview.




Hannah Kuglen lives in San Diego, CA. She is a life coach who helps people improve their sex lives and romantic relationships by exploring and elevating self-awareness and communication skills. Hannah believes that, at the end of the day, relationships matter most and we should embrace, nurture, and treat them as tools for personal development. Hannah enjoys reading, writing, cooking, and exploring new places with her husband.



Patricia Young hosts the podcast Unapologetically Sensitive, and works with Highly Sensitive People (HSPs) helping them to understand their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is a Licensed Clinical Social Worker, who is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate the amazing gifts they have to offer. Patricia works globally online with HSPs providing coaching. Patricia also facilitates online groups for HSPs that focus on building community and developing skills (identifying your superpowers, boundaries, perfectionism, dealing with conflict, mindfulness, embracing emotions, creating a lifestyle that supports the HSP, communication and more).




Hannah’s Links




Justine Froelker Healing Takes Place When We Are In Connection With Others Episode 10--


Ted Talks Justine Froelker
The Permission of the “And”
The Donut Effect: Owning our Stories


Patricia’s Links


Online HSP Course--


Facebook group Unapologetically Sensitive--





Show hashtag--#unapologeticallysensitive

Music-- Gravel Dance by Andy Robinson