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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Dec 12, 2019


A Highly Sensitive Person and introvert, Heidi Tamm, talks about her experience taking the online HSP Course



Heidi Tamm




Heidi talks about these questions—How did you feel about the cost? Was it worth it? How was it having an online experience? Did you feel connected to the other members in the group? How was it being an introvert in the group? Did you feel seen, heard and honored? Did the Course meet your expectations? How was it being with 6 other HSPs? Did you feel the group was a safe place to share? What If you’re not sure you’re an HSP?




Heidi Tamm was born and raised in the Pacific Northwest. She is currently a Biologist for the National Park Service in Northern Idaho. Enjoy being outside and exploring, especially with my husband and our four fur babies.  





Patricia Young hosts the podcast Unapologetically Sensitive, and works with Highly Sensitive People (HSPs) helping them to understand their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is a Licensed Clinical Social Worker, and is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate the amazing gifts they have to offer. Patricia works globally online with HSPs providing coaching. Patricia also facilitates online groups for HSPs that focus on building community and developing skills (identifying your superpowers, boundaries, perfectionism, dealing with conflict, mindfulness, embracing emotions, creating a lifestyle that supports the HSP, communication and more).




Crystal Paul Therapist--


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Patricia’s Links


Online HSP Course--


Facebook group Unapologetically Sensitive--





Show hashtag--#unapologeticallysensitive

Music-- Gravel Dance by Andy Robinson