Preview Mode Links will not work in preview mode

Unapologetically Sensitive


We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Nov 22, 2019

TITLE

A Therapist Talks About Her Anxiety After Taking the Online HSP Course

 

GUEST

Maria—Licensed Therapist

 

EPISODE OVERVIEW

Maria, a Licensed Therapist, talks about her experience with her anxiety after participating in the Online HSP Course. Maria has chosen to remain anonymous since she shares her mental health diagnoses and how it has impacted her, and how she has felt having this diagnosis. Maria shares some of the things she learned from taking the Course and how it impacted her.

 

 

PODCAST HOST

Patricia Young hosts the podcast Unapologetically Sensitive, and works with Highly Sensitive People (HSPs) helping them to understand their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is a Licensed Clinical Social Worker (LCSW), and is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate the amazing gifts they have to offer. Patricia works globally online with HSPs providing coaching. Patricia also facilitates online groups for HSPs that focus on building community and developing skills (identifying your superpowers, boundaries, perfectionism, dealing with conflict, mindfulness, embracing emotions, creating a lifestyle that supports the HSP, communication and more).

 

LINKS

 

Website--www.unapologeticallysensitive.com

Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/

Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/

Instagram-- https://www.instagram.com/unapologeticallysensitive/

Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber

e-mail-- unapologeticallysensitive@gmail.com

Show hashtag--#unapologeticallysensitive

Music-- Gravel Dance by Andy Robinson www.andyrobinson.com