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Unapologetically Sensitive

We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Nov 30, 2018

EPISODE

Bonus Episode Day 26

TITLE

Everyone Gets to Own Their Awesome! PLUS exclusive meditation just for our listeners!

GUEST

Chel Hamilton

EPISODE OVERVIEW

We talk a lot about play and inhibition, and I ask Chel how do we take those first steps when we want to let go, but we’re really scared. The interview takes an...


Nov 30, 2018

An exclusive meditation made by Chel Hamilton of Meditation Minis just for our listeners, and for those that are Highly Sensitive Persons (HSPs). Chel's podcast has over 12 million listeners. Check out her meditations.  They're amazing!

 

LINKS

Where to find Chel Hamilton--


Nov 29, 2018

EPISODE

Bonus Episode Day 25

TITLE

My Son’s Perspective on Sensitivity

GUEST

Daniel Young

EPISODE OVERVIEW

I hadn’t really discussed what it means to be a Highly Sensitive Person (HSP) with my boys since I found out I was an HSP when they were in high school, so I was curious to see how my son viewed sensitivity. ...


Nov 28, 2018

EPISODE

Bonus Episode Day 24

TITLE

Working Together and Respecting Different Needs and Expectations

GUEST

Solo episode—Patricia Young

EPISODE OVERVIEW

After surviving a long 9 days when my kids were home from college with their guests, I talked about how I needed to figure out how to create and maintain balance in...


Nov 27, 2018

EPISODE

Episode 7

TITLE

The 5 Love Languages

GUEST

Dr. Tom Murray

EPISODE OVERVIEW

Dr. Tom Murray explains why it’s important to be able to speak your partner’s love language. Most people identify their top 2 love languages.

  1. Words of Affirmation-the person needs to hear, “I love you,” and receive compliments....