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Unapologetically Sensitive


We explore how sensitivity weaves itself into our lives; the richness that it adds, and the strengths we have BECAUSE of our sensitivity--and some of the challenges it poses as well. You may learn to live a bolder, brighter life.

Dec 4, 2018

EPISODE

Episode 8

TITLE

Because You are Sensitive, It Leads You To Be Creative

GUEST

Rachel Moore, LMFT

EPISODE OVERVIEW

Many Sensitive’s are creative, but don’t consider themselves to be creative.  We talk about the different ways that creativity shows up in our lives.  There is a false belief that trauma is the origin of creativity, but Rachel asked Gabor Mate about this and his response to her dispels that myth.  Sensitivity is what makes you creative; it is a function of your being.  We talk about Julia Cameron and her book The Artist’s Way, and Elizabeth Gilbert’s book Big Magic and her podcast Magic Lessons. We also talk about Brene Brown and the origin of courage. We talk about creativity and the Highly Sensitive Person (HSP) and Dr. Elaine Aron's work.

BIO

Rachel Moore, LMFT, earned a bachelor's degree in Creative Writing from The College of Idaho in 1996. She was a newspaper copy editor for 14 years, including being awarded the Pulitzer Prize in 2006 along with her colleagues at the San Diego Union-Tribune. Rachel is also an experienced singer, having performed on several stages around San Diego. She shifted careers and earned her master's degree in Marriage & Family Therapy in 2013. After completing her post-grad internships, including at hospice and private practice, Rachel is now a Licensed MFT. The focus of her practice is to help writers, artists, and musicians overcome creative anxiety and fulfill their dreams. Rachel also has completed Basic Training for EMDR therapy and is currently seeking certification.

 

LINKS

Website— https://www.rachelmoorecounseling.com/

Sparkles Podcast--https://itunes.apple.com/us/podcast/sparkles-podcast/id1356954034?mt=2

 

Dr. Gabor Mate--https://drgabormate.com/

Elizabeth Gilbert—book Big Magic

Elizabeth Gilbert—podcast https://www.elizabethgilbert.com/magic-lessons/

Julia Cameron—book The Artist’s Way

Julia Cameron—podcast https://soundcloud.com/james-nav/the-artists-way-a-podcast-with-julia-cameron

Brene Brown--https://brenebrown.com/

 

Dr. Elaine Aron—self-test https://hsperson.com/test/highly-sensitive-test/

 

Website--www.patriciayounglcsw.com

Podcast--www.unapologeticallysensitive.com

Facebook--https://www.facebook.com/Patricia-Young-LCSW-162005091044090/

Youtube--https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber

e-mail--info@unapologeticallysensitive.com

Instagram--Instagram--https://www.instagram.com/unapologeticallysensitive/

Show hashtag--#unapologeticallysensitive

MUSIC—Gravel Dance by Andy Robinson www.andyrobinson.com